Submitted by Guest cook on July 16, 2010.
Fruit is now indispensable to our life as a food, and fruits of high nutritional value, can help us to add the human body needs vitamins, the benefits of eating fruit, there are many, but do not forget, there are five not eat fruit, you know Which five should not it?
In daily life, some people blindly believe in the fruits of health, weight loss, beauty, etc. effect. Make fruit the following five "not" Come and see your account number!
Fruit and vitamin supplements are not reliable