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As how fur-trees in Russia? Features of Russian ethnic cuisine

Submitted by Kreativka on September 29, 2012.

«Brainless it seems, language Russian tup: whether the Soup vkusnjaj, or vkusnjaja soup». A. P.Sumarokov.


How porridge on a table has come? The mortar has helped!

Submitted by Kreativka on September 29, 2012.

About what mortar I want to tell? At once I exclude a mortar landscape, architectural, psychological, esoteric, religious, computer …


A marching brazier, or you really love picnics?

Submitted by Kreativka on September 29, 2012.

Soon spring. It is time to think of picnics.


Present Viennese apple shtrudel: how it to prepare?

Submitted by Kreativka on September 29, 2012.

The tourists who have come back from Vienna, remember not only sights of one of the most beautiful capitals of the world, but also surprisingly tasty dishes of Austrian cuisine for which the Viennese cafes and small restaurants are famous. To visit Vienna and not to try Viennese shnitsel, a goulash in piquant sauce with kletskami, potato salad, shtrudel with apples or cottage cheese - it is inexcusable.


How to bake the mutton foot?

Submitted by Kreativka on September 29, 2012.

On traditions, meat the man in the east prepares. Destiny of the woman - the flat cake furnace. Eat there mainly mutton. Give also we will prepare something from mutton. I suggest to bake the mutton foot.


Who has invented a pressure cooker? "Varilka" Papena

Submitted by Kreativka on September 29, 2012.

Since that age-old time when people began to cook food instead of to eat products crude, they aspired to accelerate its preparation.


What to prepare with a sorrel? Shrimps

Submitted by Kreativka on September 23, 2012.

Three recipes about which I am going to tell, besides, that are interesting as a matter of fact, remarkable also that demand the shortest thermal processing of a sorrel or at all without it manage. Accordingly, and loss of useful properties thus will be also minimum. Agree? Then - please.


What to prepare with a sorrel? Dishes from eggs

Submitted by Kreativka on September 23, 2012.

The fine flavouring combination of a sorrel and eggs allows to prepare from them the various dishes approaching for a breakfast - as a high-calorie dish, for a dinner - in a kind zakusochnogo or hot. And for a guest table some of them, probably, will approach.


What to prepare with a sorrel? Dishes from a hen

Submitted by Kreativka on September 23, 2012.

Chickeni meat and sorrel are combined excellently, therefore it is possible to offer some dishes on a choice - to whom that will be pleasant.


It is considered that is better beef and veal are combined with a sorrel. Here about it also we will talk.

Submitted by Kreativka on September 20, 2012.

On pervoena the beef broth it is possible to prepare traditional shchavelevyj soup. At first we put to cook a broth from grudinki on a stone. On 2 - 2,5 l of water will be quite enough 400 g meat. In the course of cooking we will not forget to remove foam. On a frying pan we will fry at first the chopped half of a large bulb, then - straws from carrots and we will start zazharku in a ready broth, preliminary having got therefrom grudinku, which we will cut later before spreading out on portsionnym to plates.


What to prepare with a sorrel? Meat dishes

Submitted by Kreativka on September 20, 2012.

It is considered that is better beef and veal are combined with a sorrel. Here about it also we will talk.


What to prepare from a sorrel? Desserts

Submitted by Kreativka on September 20, 2012.

From a sorrel much that it is possible to prepare, but today let's talk about "dessert" qualities of this popular sheet vegetable.


About, an asparagus! A delicacy? A medicine? A flower?

Submitted by Kreativka on September 19, 2012.

On pages of "ShkolyZhizni.ru" there is a set of remarkable recipes. (Many of them have successfully removed to my culinary arsenal. That there are at least the same «erotic tomatoes»! Chicago all seksuet from an easy hand of the provider of the recipe!) one recipes open to us secrets of the dishes which have passed with the person weigh its difficult historical way, others - absolutely new, unexpected, innovative. And whether the reader here knows, what recipe is one of the most ancient?


What salad to prepare from a garden radish? 10 simple recipes

Submitted by Kreativka on September 19, 2012.

I do not doubt at all that each reader though time in life, except a radish "naturel", tried classical salad from it with sour cream or sour cream and eggs. Therefore we will leave these dishes aside, and we will be engaged in the review of others, not too difficult and hlopotnyh, but there is enough interesting. We will begin that is easier on calories, and we will continue in process of their increase.


What do Jews hide? All truth about kashrut

Submitted by Kreativka on September 19, 2012.

I will prepare in a Jewish way not objazatelnone to dissemble, I prepare awfully. And many Jewish dishes for itself to prepare not in forces. And consequently my not Jewish friends often over me banter: «As you can observe kashrut if do not eat a dish of the Jewish kitchen?».


What to prepare with a garden radish? Sandwiches, toasts, a canape and … beaters!

Submitted by Kreativka on September 18, 2012.

Except salads, the garden radish in a fresh kind suits various snackbars of dishes. By the way, and salads of a homogeneous consistence, in prostoreche called by "putties" or "namazkami", approach in quality napolnitelej for sandwiches and toasts. So...


Than restaurants differ? Tasty stars of Mishlena

Submitted by Kreativka on September 18, 2012.

The most tasty rating on the Earth as it is paradoxical, was born thanks to firm on manufacture of automobile tyres.


How to prepare house for "Forfeit"?

Submitted by Kreativka on September 18, 2012.

It today a citrus for us - the product all-weather and quite ordinary, accessible at the price and satisfactory - anyway, in it would be desirable to trust - on quality.

And after all there were times when also a simple lemon it was possible to extract only by acquisition of the so-called order - on three lemons "hung", for example, a pack of the "Krasnodar" tea, to bank almost inedible shprotnogo paste and still any nonsense, like an unconvincing tin with compote from guajaby, made on friendly Cuba.


What on taste kuskus? Useful products of fast preparation

Submitted by Kreativka on September 17, 2012.

In the world there is so much all unusual and tasty. But on preparation sometimes does not remain time or forces, happens, as for children quickly to prepare something it is necessary. And after all it would be desirable, that it is useful, quickly and it is tasty! Kashi fast preparation, dry breakfasts, tvorozhok, fried eggs - it and so there is for a breakfast, and the rest that it is possible to prepare all for 5 minutes - vermicelli or noodles of fast preparation somehow does not inspire.


How to prepare fritters from semolina? Solnyshki in palms

Submitted by Kreativka on September 17, 2012.

The strongest drought of 2010 year in farming regions of Russia has led to that people have learnt to protect a flour. Therefore we also will remember simple national recipes of tasty dishes almost without application of a usual flour.


A tsarevna a frog, Amazon, Kupchiha. How to decorate a table with pumpkins of different kinds?

Submitted by Kreativka on September 17, 2012.

How many dishes it is possible to prepare from a pumpkin? Incalculable quantity: soups, baked puddings, a ragout, plovy, juice. It submit and to meat as a garnish, and to a children's table as a dessert. In other words, culinary application for a pumpkin is limited only by imagination of the cook.


Plan a spring diet

Submitted by Kreativka on July 23, 2012.

In the winter at the waist and hips appear unnecessary creases. But soon the summer! To return the body refinement, use spring boards harmony.

That will speed up your metabolism in the spring

Lean meat contains the amino acid L-carnitine to help convert fat into energy in training.

Bitter citrus - grapefruit - contains flavonoids (naringenin), which stimulates the use of free fatty acids, helping to get rid of excess weight.

Green tea contains polyphenols, which has fat-burning effect.

What's bad for the figure of the spring?


Closed for lunch or what to eat in the office itself

Submitted by Kreativka on July 23, 2012.

Often our work day proceeds, so that for lunch almost no time. This situation is exacerbated by the absence in the office of the dining room or kitchen.
Closed for lunch or what to eat in the office itself

We have to look for, what would snack on their own. Usually the only option in this case, lunch - fast food. However, such a diet leads to fatigue, increased blood sugar levels, and the addition of extra pounds of weight. To change the situation for the better, you must visit the nearest supermarket or prepare meals in advance.

Lunch at the office - fresh vegetables


8 ways to eat and lose weight. Slimmer with each passing day!

Submitted by Kreativka on July 23, 2012.

8 ways to eat and hudetSekret simple. Choose for your power supply only those products and foods that contain low concentrations of calories, with the amount of food may be familiar to you.

There are several proven ways to help cut calories, but not to reduce the amount of food.

Approximately half of all food should come from fruits and vegetables. They can be added to various dishes: with meat, in soups, in sauces.


effective for the health food duos

Submitted by Kreativka on July 23, 2012.

There is a popular expression, so beloved by all who dream of an ideal figure, "What would a eat to lose weight?". But in reality, and with drinks and food can solve many problems: get rid of extra pounds, strengthen the immune system, teeth, hair, nails, etc.

Let's look at a few pairs of combinations of nutrients, your body can provide excellent health benefits.

A. In order to strengthen bone tissue, as well as solving problems with the stomach eat a combination of inulin and calcium.


Diet for blood group - the most effective method of healing and cleansing the body

Submitted by Kreativka on July 23, 2012.

One of the most popular weight loss diets are in the world. Diet - is severely restricted in the diet, the exact observance of public and leads to the loss of extra pounds and achieve the expected result. All diets are designed for a certain duration, is directly dependent on the stiffness of one or the other diet, the time is set so as not to cause harm to the body. The menu represented in a particular form of diet - a rather limited list of foods allowed to eat the dishes of which can be eaten at certain times.


12 tips a future owner of a slender figure

Submitted by Kreativka on July 23, 2012.

- If you consume each day 2-3 (or above) servings of milk with more fat, then change them to the species or low-fat foods with reduced fat content - you can get the benefit of more than 10 grams of fat and almost 200 calories with 3 - x servings daily. And in the year it will lose 10 kg weight.

- Walk up the stairs: 3-4 times a day for five spans provide a loss of 5 kg per year.

- Consume less animal oils and margarine. Up to 5 kg per year will lose the rejection of a sandwich with butter for breakfast.


Diet Kim Protasov

Submitted by Kreativka on July 23, 2012.

The length of the diet at 5 weeks. The meaning of the diet is to eat as many vegetables and five per cent of dairy products. Teai and coffee drinking is permitted in any amount (in this case once and forgetting about the sugar), and water should be mandatory to drink two liters a day. In addition, you can still eat three green apples.


The right choice of quality goods

Submitted by Kreativka on July 22, 2012.

People who are overweight often try different ways of losing weight. Who goes to the gym, who is running in the morning, who sits on a diet. Many ways to lose weight. But it really depends on what quality results.

First of all, it depends on the precision of the recommendations. After all, if you're jogging in the morning and evening find yourself on the couch watching television in the company's chips or crackers, resting after a hearty dinner, do not look for any certain results.


DHEA - a natural steroid hormone

Submitted by Kreativka on July 22, 2012.

Dehydroepiandrosterone, or DHEA, as he often referred to as - a steroid hormone naturally produced by the adrenal glands. It is replete with these steroid blood flow, and even in the higher concentration is present in brain tissue. It is known that levels of DHEA rapidly decreased with age, decreased 90% with a 20-year-old to 90 years of age.


Homemade Heart Shaped Shortbread Cookies

Submitted by stelladias77 on July 8, 2012.

in

These cookies will melt in your mouth and leave you wanting more. Try this recipe.
* 1-½ cup Sifted All-Purpose Flouri
* ¼ teaspoons Salti
* 1 cup Butteri
* ½ cups Sugar
* 1 teaspoon Vanillai
* 6-⅜ ounces, weight Semisweet Chocolatei
Preheat oven to 350 F with the rack in the middle of the oven.

Whiski the flour with the salt in a medium sized bowl. Set aside.

Next beat the the butter until smooth and creamy (about 1 minute). Add the sugar and vanilla and beat until smooth (about 2 minutes). Combine the wet and the dry ingredients and mix until combined.


Flax - seeds and oil

Submitted by Kreativka on June 18, 2012.

Author: Anna B.
nutritionist, physiologist, personal fitness trainer
Israeli specialist clinic "Elisha"

Flax seeds contain a large number of components that help protect the body from cardiovascular, cancer and other diseases, as well as the fiber contained in them successfully stimulate the gastrointestinal tract.

The main active substances contained in flax seed are: proteins, polysaccharides, dietary fiber, polyunsaturated fatty acids, vitamins A, B, E, F.


Raise the metabolic rate

Submitted by Kreativka on June 17, 2012.

Author: Anna B.
nutritionist, physiologist, personal fitness trainer
Specialist clinics "Elisha"

You can often hear: "I tried all the diets in the world, and I did not help. I ruined your metabolism, and now there is no chance to lose weight. " Is it true? Yes, the constant jumps from diet to diet adversely affect the metabolism. Does this mean that the chance to boost metabolism and become leaner lost forever? - NO.

Metabolism, simply, is the speed with which the body converts food into energy. We can affect this speed.


How often should I eat to lose weight?

Submitted by Kreativka on June 17, 2012.

If you intend to lose weight, then the surest step is not to starve the body. The recommendation, which I always give, and which adhere to itself, it's three main meals and 1-2 snacks at intervals not exceeding 4 hours between them. Optimally 3-3.5 hours.

Once again - you MUST eat every few hours. This is an ideal formula for hormonal balance, because it maintains a stable blood sugar levels and the levels of two hormones - leptin and ghrelin.


Calculator Body Mass Index (BMI)

Submitted by Kreativka on June 16, 2012.

Body mass index or BMI (Body Mass Index) measures the ratio of body weight and height, simple and easy to use. The results are adjusted according to age, can diagnose overweight or dystrophy.

There are numerous ways to verify that the physical characteristics of normal, which could be used by representatives of each age group of either sex and height. Most importantly, these calculations allow us to determine the amount necessary for life energy.


Armenian Cuisine

Submitted by Kreativka on June 15, 2012.

Her features have developed over millennia BC and preserved in many ways for more than three millennia to the present day.

Tradition and continuity in Armenian cuisine and appear to use an old kitchen appliances and cooking technology, and in the composition of food raw materials, and to preserve the taste scale and type of the favorite dishes.

Armenian food preparation technology is very complex. Pritotovlenie large amount of meat, fish and vegetable dishes of Armenian cuisine is based on the stuffing, whipping, cooking and puree sufleobraznyh mass, time consuming and labor.


History of Pizza

Submitted by Kreativka on June 13, 2012.

The word pizza is etymologically close to the words piatto (plate) and piazza (square).

Is it not as flat as a dish on which it rests, and the pizza looks like a decorative plate.

She, like bread with various fillings - vegetables, meat, olives and dairy products - was included in the diet of the Roman legions, as was the food of commoners and patricians.

But at all times, this dish is not complicated ritual of cooking and refined consumption.


The palette of colors for salads

Submitted by Kreativka on June 12, 2012.

Of course, the range of possible cooking "paint" is much broader than indicated here - include all the amazing richness of his unbridled imagination.

burgundy *** boiled beets

red *** sweet peppers, tomatoes, pomegranate seeds, cranberries

Pink *** beet juice or cranberry

Orangei *** carrots, carrot juice, tomato paste

Yellow *** egg yolks, sweet peppers, corn, colored with saffron rice

Green *** greens, peppers, olives, peas, cucumbers, grated boiled spinach through a sieve

Blue *** grated egg white or rice colored red cabbage juice, raw


Fats

Submitted by Kreativka on June 11, 2012.

Different types of fat obtained: from the seeds of oilseed plants, animals, adipose tissue - subcutaneous adipose tissue, fat depot, located near the internal organs, bone marrow, etc., of milk, etc.

The composition of fats other than chemically pure fat, are also water, proteins, vitamins, enzymes and pigments. Chemically pure fat - are compounds of glycerin with various fatty acids.


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