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 <title>Lunch</title>
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 <title>Spicy Beef - Mekeni ako...</title>
 <link>http://www.cookadvice.com/recipes/spicy_beef__mekeni_ako-57989-recipe.htm</link>
 <description> &lt;p&gt;Love to eat Spicy food?&lt;/p&gt;
 &lt;p&gt;&lt;a href=&quot;http://www.cookadvice.com/recipes/spicy_beef__mekeni_ako-57989-recipe.htm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.cookadvice.com/recipes/spicy_beef__mekeni_ako-57989-recipe.htm#comments</comments>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/beef-all.htm">Beef</category>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/chili-all.htm">Chili</category>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/onions-all.htm">Onions</category>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/peppers-all.htm">Peppers</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/broiled-all.htm">Broiled</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/sauteeing-all.htm">Sauteeing</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/stir-fried-all.htm">Stir-fried</category>
 <category domain="http://www.cookadvice.com/recipes/by_course/one-dish_meals-all.htm">One-dish Meals</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/filipino-all.htm">Filipino</category>
 <category domain="http://www.cookadvice.com/recipes/by_occasion/lunch-all.htm">Lunch</category>
 <category domain="http://www.cookadvice.com/recipe_catalogue/nutritional.htm">Nutritional</category>
 <category domain="http://www.cookadvice.com/recipes/special_food/native-all.htm">Native</category>
 <pubDate>Fri, 10 Apr 2009 16:39:03 +0200</pubDate>
 <dc:creator>maricor</dc:creator>
 <guid isPermaLink="false">57989 at http://www.cookadvice.com</guid>
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<item>
 <title>Portobello Mushroom Soup</title>
 <link>http://www.cookadvice.com/recipes/portobello_mushroom_soup-57806-recipe.htm</link>
 <description> &lt;p&gt;A wonderful recipe for mushroom soup.&lt;/p&gt;
 &lt;p&gt;&lt;a href=&quot;http://www.cookadvice.com/recipes/portobello_mushroom_soup-57806-recipe.htm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.cookadvice.com/recipes/portobello_mushroom_soup-57806-recipe.htm#comments</comments>
 <category domain="http://www.cookadvice.com/recipe_catalogue/vegetables.htm">Vegetables</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/crock_pot_slow_cooker-all.htm">Crock Pot and Slow Cooker</category>
 <category domain="http://www.cookadvice.com/recipe_catalogue/soups_stews.htm">Soups and Stews</category>
 <category domain="http://www.cookadvice.com/recipe_catalogue/north_american.htm">North American</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/alaska-all.htm">Alaska</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/american-all.htm">American</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/american-indian-all.htm">American Indian</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/california-all.htm">California</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/canadian-all.htm">Canadian</category>
 <category domain="http://www.cookadvice.com/recipes/by_occasion/lunch-all.htm">Lunch</category>
 <category domain="http://www.cookadvice.com/recipe_catalogue/vegetarian.htm">Vegetarian</category>
 <pubDate>Mon, 17 Nov 2008 15:20:48 +0100</pubDate>
 <dc:creator>dianagriffiths</dc:creator>
 <guid isPermaLink="false">57806 at http://www.cookadvice.com</guid>
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<item>
 <title>Pumpkin Marmalade</title>
 <link>http://www.cookadvice.com/recipes/pumpkin_marmalade-57798-recipe.htm</link>
 <description> &lt;p&gt;This wonderfully golden Marmalade&lt;a href=&quot;/food_dictionary/marmalade-3458.htm&quot; title=&quot;Marmalade: A preserve of citrus fruits (most commonly oranges) and sugar.&quot; class=&quot;glossary-indicator&quot;&gt;i&lt;/a&gt; is a real treat on scones or used as a tart filling.&lt;/p&gt;
 &lt;p&gt;&lt;a href=&quot;http://www.cookadvice.com/recipes/pumpkin_marmalade-57798-recipe.htm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.cookadvice.com/recipes/pumpkin_marmalade-57798-recipe.htm#comments</comments>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/pumpkin-all.htm">Pumpkin</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/canned_preserved-all.htm">Canned and Preserved</category>
 <category domain="http://www.cookadvice.com/recipes/by_course/jams_jellies-all.htm">Jams and jellies</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/british-all.htm">British</category>
 <category domain="http://www.cookadvice.com/recipes/by_occasion/lunch-all.htm">Lunch</category>
 <category domain="http://www.cookadvice.com/recipe_catalogue/vegetarian.htm">Vegetarian</category>
 <pubDate>Tue, 21 Oct 2008 13:47:30 +0200</pubDate>
 <dc:creator>dianagriffiths</dc:creator>
 <guid isPermaLink="false">57798 at http://www.cookadvice.com</guid>
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 <title>Nigeran Afang Soup</title>
 <link>http://www.cookadvice.com/recipes/nigeran_afang_soup-57718-recipe.htm</link>
 <description> &lt;p&gt;Afang Soup -- a soup made from afang leaves (a.k.a. ukazi, okazi, Gnetum africanum, a type of greens usually gathered from the forest), with meat, seafood, and palm oil -- is from the Calabar and Cross-river region of southern coastal Nigeria, near the border with Cameroon, which has long been a center of the African palm oil industry.&lt;/p&gt;
 &lt;p&gt;&lt;a href=&quot;http://www.cookadvice.com/recipes/nigeran_afang_soup-57718-recipe.htm&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.cookadvice.com/recipes/nigeran_afang_soup-57718-recipe.htm#comments</comments>
 <category domain="http://www.cookadvice.com/recipes/by_ingredients/various_vegetables-all.htm">Various Vegetables</category>
 <category domain="http://www.cookadvice.com/recipes/by_preparation/crock_pot_slow_cooker-all.htm">Crock Pot and Slow Cooker</category>
 <category domain="http://www.cookadvice.com/recipes/by_course/various_soups-all.htm">Various Soups</category>
 <category domain="http://www.cookadvice.com/recipes/by_cuisine/nigerian-all.htm">Nigerian</category>
 <category domain="http://www.cookadvice.com/recipes/by_occasion/lunch-all.htm">Lunch</category>
 <category domain="http://www.cookadvice.com/recipes/special_food/ethnic-all.htm">Ethnic</category>
 <pubDate>Sat, 16 Aug 2008 07:37:35 +0200</pubDate>
 <dc:creator>Zarra</dc:creator>
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