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A raw food regimen is not just another diet, it's a way of life that requires serious commitment to reap the health benefits, and the long-term implications need to be considered carefully as well.

Have you tried Huevos rancheros, Black pudding, Borschti and Foie gras? How about other 96 dishes from the list? There are more reasons to check if you even don't know what are all those dishes.

To protect your heart, your bones, your muscles, and your tastebuds, we scoured takeout menus and supermarket shelves to expose the 20 saltiest foods in America.

Today, we're offering a crash course for novices - a refresher session for more experienced cooks - highlighting 10 essential techniques. Mastering these will ease everyday kitchen chores and help you tackle more advanced recipes.
Breading, Browningi, Folding, Tempering and other techniques with recipes and video illustrations.

It’s getting to be unbearably hot in many areas of the country, and frozen treats are a healthy way to cool off. Searching for inexpensive alternatives to feed myself, I found six surprisingly easy ways to stock my freezer. Frozen fruit & yogurt bars, pudding pops, popsicles - is there anything better for hot summer time?

It's hard to shake a bad reputation of pork rinds, alcohol, beef jerky, sour cream, coconut and chocolate bar. But some vilified foods have been unjustly convicted. These six snacks and drinks deserve an immediate pardon.

Here you will find 20 super foods you need to build muscle & lose fat. Eat proteins, veggies, fruits & fats every 3 hours. 2 cups water with each meal. Carbs post workout only. Junk food 10% of the time. Get stronger in the meanwhile and you’ll build muscle & lose fat. This 20 products from eggs to green tea will definetely help you.

Government agencies have outlawed these forbidden foods, but epicures love them. Here's what restaurateurs and other business owners around the U.S. have to say about culinary contraband.

Idea #1: Augmentation
Idea #2: Beansi
Idea #3: Eggs
Idea #4: Fruits and Vegetables in Seasoni
Idea #5: Pastai
Idea #6: Tunai
Idea #7: Oatmeal

Drink this, not that! Men's Health magazine give you a better idea of the drinks most responsible for sabotaging your health, fitness, and weight-loss goals.

An easy way to save on fruits and vegetables is to buy what's in season. Here's a guide to help you identify the best produce deals month-by-month.

Health magazine's taste test for 7 of the healthiest and best-tasting ice creams and frozen desserts available in supermarkets across the USA.

Few subjects harbor more myths and misconceptions than nutrition. Some of the most common: "Low-fat" means "healthy." Red wine, not white, prevents heart disease.
Read more not to be mislead by common myths.

Tradition holds that if the blushing bride sleeps with a slice of groom ’s cake under her pillow, she’ll dream only of life with her new partner. But with any of these cakes under your pillow? Be afraid!
See just how creative grooms can be in using (and abusing) their slice of recognition.

You know all of those helpful kitchen-related suggestions that old-timers are so willing to share with the younger generations? These little tips and tricks might be called “kitchen hacks” these days, but they’re still the same good old nuggets of wisdom that they always were. As with any old wives’ tale, hack, or tip, your mileage may vary. Some of these gems have been around for several lifetimes - and according to most grandmas, they really work.