Zucchini-meat sauce
- Main Ingredient: Meats Zucchini
- Course: Sauces and dressings Various Main Dishes
- Dietary: Diabetic
- Yield:
Zucchini-meat sauce ingredients
- 1⁄2 large Onion, chopped
- 1⁄2 T Parsley, fineiy
- -chopped
- 1⁄3 Cloves garlic, crushed
- 1⁄5 c Vegetable oil (or less)
- 1⁄4 Pounds.zucchini (about 6)
- -unpeeled, finely diced
- 1⁄3 c Tomato sauce
- 1⁄3 t basil
- 1⁄2 Bay leaf
- 1⁄2 lb Ground beef
Cooking Zucchini-meat sauce
1. Sautei onion, parsiey and garlic in oil about 10 minutes: stir in zucchini and simmer about five minutes, stirring occasionally.
2. Add tomato sauce basil, bay leaf and simmer for 30 minutes, stirring occasionally.
3. Meanwhile, brown ground beef until just brown and separated.
4. Stiri meat into first mixture (remove bay leaf) and serve hot, with parmesan cheese, over pasta, potatoes or rice, or even a bun.
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