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Zesty homemade chili (p/c)

Zesty homemade chili (p/c)
Main Ingredient: Meats Chili Various herbs and spices

Preparation: Pressure

Yield:

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Zesty homemade chili (p/c) ingredients

  • 2 lb Ground beef
  • 1 large Onion, chopped
  • 1 Green pepper, chopped
  • 1 cn (8 oz) tomato sauce
  • 1 c water
  • 1 T Chili powder
  • 2483527⁄624973141 t Cayenne pepper
  • 2483527⁄624973141 t Black pepper
  • 2483527⁄624973141 t Oregano
  • 1 t Ground cumin
  • 2 clv garlic, finely chopped
  • 1 t Salt
  • 1 cn (16 oz) kidney beans
  • -drained and rinsed

Cooking Zesty homemade chili (p/c)

1. Heat cooker, brown meat, onion, and green pepper.
2. Add remaining ingredients, except kidney beans.
3. Close cover securely.
4. Place pressure regulator on vent pipe.
5. Cook 5 minutes with pressure regulator rocking slowly.
6. Let pressure drop of its own accord.
7. Stiri in kidney beans and heat through.
8. 8 servings per servings: 302 calories, 15 g fat, 76 mg cholesterol.


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