Wok vegetables

Main Ingredient: Various Vegetables
Preparation: Skillet and Wok
Cuisine: Chinese
Special food: Ethnic
Yield:

Wok vegetables ingredients

4 T Oil
4 Cloves garlic
1⁄2 c Cashews for garnish
GROUP 1:
1 c Asparagus
1⁄4 c Carrots
1 c Broccoli
1 c Potatoes
1⁄2 c Turnips
GROUP 2:
1⁄2 c Cauliflower
1 c Onions
1 c Celery
1 c String beans
1 1⁄2 c Snow Peas
GROUP 3:
1 1⁄2 c Sprouts
1 c Lettuce
1 c Tomatoes
1 1⁄2 c Water Chestnuts

Cooking Wok vegetables

1. Choose at least 2 vegetables from each group; dice them.
2. Heat oil in wok or large skillet; add garlic.
3. Add group 1 vegetables to hot oil; stir-fry 7 minutes.
4. Add choices from group 2; stir-fry 5 minutes.
5. Add choices from group 3; stir-fry 5 minutes.
6. Serve over hot rice.
7. Garnishi with cashews.