Whole Wheat Blueberry Pancakes

Whole Wheat Blueberry Pancakes
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Whole Wheat Blueberry Pancakes ingredients

  • ---MIX TOGETHER IN A MEDIUM---
  • -bowl
  • 2 c Whole-wheat flour
  • 2 t baking powder
  • ---BEAT IN---
  • 2 c Milk;(low-fat)
  • 2 Eggs
  • 1 T Oil
  • ---STIR IN---
  • 1 c Blueberries;

Cooking Whole Wheat Blueberry Pancakes

1. Lightly oil a frying pan and spoon batter on tablespoon.
2. Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.

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