Whole Wheat Blueberry Pancakes

- Main Ingredient: Blueberries Whole Wheat Eggs Various Nuts
- Course: Quickbreads Cakes
- Dietary: Diabetic Various vegetarian
- Yield:
Whole Wheat Blueberry Pancakes ingredients
- ---MIX TOGETHER IN A MEDIUM---
- -bowl
- 2 c Whole-wheat flour
- 2 t baking powder
- ---BEAT IN---
- 2 c Milk;(low-fat)
- 2 Eggs
- 1 T Oil
- ---STIR IN---
- 1 c Blueberries;
Cooking Whole Wheat Blueberry Pancakes
1. Lightly oil a frying pan and spoon batter on tablespoon.
2. Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.



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