Walnut rosemary quinoa

- Course: Various Main Dishes
- Cuisine: Chinese
- Dietary: Various vegetarian
- Special food: Ethnic
- Yield:
Walnut rosemary quinoa ingredients
- 1 T Sesame oil
- 1 small Onions
- 1 1⁄4 c Quinoa, thoroughly rinsed
- 1 small Red bell pepper, diced
- 3 c water
- 1 t Tamari soy sauce
- 1 t Fresh rosemary OR
- 1⁄2 t Dried rosemary
- 1 c Fresh or frozen peas
- 1⁄2 c Walnuts, chopped
Cooking Walnut rosemary quinoa
1. Preheat oven to 350 degrees.
2. Heat oil in a saucepan and add onion and quinoa.
3. Sautei over medium heat, stirring constantly for 3 minutes.
4. Add red bell pepper and saute an additional 2 minutes.
5. Add water, soy sauce and rosemary.
6. (if using fresh peas, add them now).
7. Bring contents to a boil; cover and simmer 15 minutes.
8. Meanwhile, roast walnuts in 350 degree oven for 5 minutes.
9. When quinoa is cooked, turn off heat and mix in walnuts and frozen peas.
10. Let set an additional 10 minutes and serve.



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