Vegetable Roast

Vegetable Roast
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Vegetable Roast ingredients

  • 1⁄2 c onions, cut into finger-size pieces
  • 1⁄2 c carrots, cut into finger-size pieces
  • 1⁄2 c peppers, yellow, red, and / or green, cut into finger-size pieces
  • 1⁄2 c eggplant, cut into finger-size pieces
  • 1⁄2 c sweet potato, cut into finger-size pieces
  • 6 clv caramelized garlic
  • 1 t Rosemary
  • 1 t thyme
  • 1⁄2 t Tabasco
  • 2 T olive oil
  • Freshly ground black pepper

Cooking Vegetable Roast

1. Preheat the oven or grill.
2. Tossi the onion, carrots, peppers, eggplant,sweet potato, garlic,rosemary, thyme, tabasco, olive oil, and fresh ground black pepper.
3. Place in an ovenproof roasting pan. Roasti for 45 minutes, turning every 10 to 15 minutes as the vegetables begin to brown.
4. Nutritional Information Calories 120, Protein 1g, FAt 7g, sat FAt 1g, Cholesterol 13 mg, Fiber 2g, Sodium 15mg Temperature: grill medium, or 350°F oven.

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