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Ultimate Turkey Burger

Ultimate Turkey Burger
Main Ingredient: Poultry Turkey

Course: Burgers

Yield:

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Ultimate Turkey Burger ingredients

  • 2 lb ground turkey, 93% fat free
  • 1⁄4 c Finely chopped onions
  • 2 T mustard
  • 6 clv caramelized garlic
  • 4 T steak sauce
  • 1⁄4 c Finely chopped mushrooms
  • 2 each jalapenos peppers, grilled, seeded, and chopped
  • 1 T Chopped fresh cilantro
  • Freshly ground black pepper

Cooking Ultimate Turkey Burger

1. In a medium bowl, combine all of the ingredients and mix with a fork, taking care not to overwork the meat.
2. Devide the mixture into 6 to 8 equal portions and form into pieces.
3. Cover and refrigerate for 2 hours.
4. Preheat the grill.
5. Place the burgers on a hot grill for 2 minutes on each side.
6. Lower the heat to medium, and cook for 7 to 8 minutes or until done.
7. Nutritional Information Calories 160, Protein 28g, Fat 3. 5g, Sat Fat 0.


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