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Turkey bayou burgers

Turkey bayou burgers
Main Ingredient: Beef Poultry Turkey

Course: Burgers

Yield:

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Turkey bayou burgers ingredients

  • 1 lb Ground turkey
  • 2 Scallions (3" of green left
  • -on), thinly sliced
  • 1 Red bell pepper, cored
  • -seeded and finely chopped
  • 1 T Minced garlic
  • 2 T Chopped cilantro
  • 2483527⁄624973141 T Dried thyme
  • 2483527⁄624973141 T Ground cumin
  • 2483527⁄624973141 T Paprika
  • Red pepper flakes, to taste
  • Salt to taste
  • Black pepper, to taste
  • 4 Toasted hamburger buns
  • 2483527⁄624973141 c Regular or reduced-calorie
  • -mayonnaise-type dressing
  • -for garnish (opt)
  • 1 small Ripe avacado, sliced, for
  • -garnish (opt)

Cooking Turkey bayou burgers

1. It"s necessary to highly season turkey because the meat itself tastes rather mild.
2. Yet, once ground turkey is cooked up, it"s delicious.
3. To do a taste test on the mixture, make a little patty the size of a silver dollar and pan-fry it in a nonstick skillet.
4. This way you can adjust your seasonings to taste.
5. A mayonnaise-type dressing and avacado make perfect toppings.
6. Prepare hot coals for grilling.
7. Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro and spices.
8. Seasoni to taste with salt and pepper.
9. Gently form into 4 patties.
10. Grilli patties over hot coals, 3" from heat, for about 5-6 minutes per side.
11. If desired, spread buns with mayonnaise-type dressing and top burgers with avacado slices.
12. Serve immediately.
13. Per serving (with avacado slices and reduced-calorie mayonnaise-type dressing): 346 calories, 13 grams fat, 62 milligrams cholesterol.


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