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Tuna rice salad

Tuna rice salad
Main Ingredient: Various Seafood Various Fish Cereals

Course: Various Main Dishes

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Tuna rice salad ingredients

  • 3 c Cooked rice
  • 372529⁄-2009260032 oz Canned green peas, drained
  • 372529⁄-2009260032 oz Canned tuna, packed in water
  • -- drained and flaked
  • 2483527⁄624973141 c Chopped celery
  • 2483527⁄624973141 c Sliced green onions
  • 2483527⁄624973141 c Lemon juice
  • 2 T Vegetable oil
  • 2483527⁄624973141 t Hot pepper sauce

Cooking Tuna rice salad

1. Combine rice and peas in large bowl; toss lightly.
2. Add tuna, celery and onions.
3. Combine lemon juice, oil and pepper sauce in small jar with lid. Pour over rice mixture; toss lightly.
4. Cover and chill 30 minutes.
5. Each serving provides: * 195 calories * 12 g. Protein * 5 g. Fat * 25 g. Carbohydrate * 1 g. Dietary fiber * 10 mg. Cholesterol * 125 mg.
6. Sodium.


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