Tuna provencal (or open faced sandwiches)

Tuna provencal (or open faced sandwiches)
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Tuna provencal (or open faced sandwiches) ingredients

  • HOW TO BOIL WATER, TVFN
  • 1 cn White tuna, drained
  • 1 T capers
  • 12 Cured black olives, sliced
  • 1⁄2 Red onion, minced
  • 2 Plum tomatoes, seeded, chpd
  • 1 T olive oil
  • 2 T Red Wine Vinegar
  • Salt and pepper
  • 1 bn Watercress
  • 6 sli Whole grain bread
  • SALAD VARIATION
  • Mixed greens
  • Boiled new potato, quartered
  • Hard cooked egg, quartered
  • Cooked green beans

Cooking Tuna provencal (or open faced sandwiches)

1. In lg bowl, mix tuna, capers, olives, onion, and tomatoes.
2. Pour in oil and vinegar; toss.
3. Seasoni and serve with watercress on whole grain bread.
4. Salad variation: arrange mixed greens on plate, top with potato, egg and green beans.
5. Place a scoop of tuna salad in center of plate.

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