Trailblazin' beef soup

- Main Ingredient: Beef
- Course: Various soups and stews Various Main Dishes
- Yield:
Trailblazin' beef soup ingredients
- 6 T olive oil
- 2 lb Chuck Pot Roast, trimmed and
- -cut into 1" cubes
- 1 t garlic Powder
- 2 t Ground cumin
- 2 large Onions, each cut into 8
- -pieces
- 5 c Beef stock
- 3 c water
- 4 large Cloves garlic, minced
- 9 Red Potatoes, halved
- 4 Ears Corn, each cut into
- -4 pieces
- 3 Carrots, peeled and cut into
- -1" chunks
- 2 med Zucchini, cut into 1" pieces
- 1⁄2 c Cilantro, coarsely chopped
- 1 t Salt
- 1⁄2 t Pepper
Cooking Trailblazin' beef soup
1. Heat 3 tb of the oil in a large skillet.
2. Add meat, garlic powder and cumin; stir-fry until meat is well browned.
3. Remove with a slotted spoon to an 8 quart stock pot. Heat remaining 3 tb oil in th pan; add onion and saute until soft.
4. Transfer to the pot. Add remaining ingredients, bring to a boil.
5. Cover, reduce heat and simmer 1 hour or longer.
6. Serve with flour tortillas or cornbread.
7. Per serving: 355 calories, 22 g protein, 37 g carbohydrate, 14 g fat, 3 g saturated fat, 41 mg cholesterol, 335 mg sodium, 4 g fiber.



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