Thai Chicken Wraps

Thai Chicken Wraps
Main Ingredient: Chicken Rice and Grains Peanut Butter Cabbage

Course: Various Main Dishes

Cuisine: Indian

Yield:

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Thai Chicken Wraps ingredients

  • --Sauce--
  • 1 c Sour cream
  • c Milk
  • 2 T crunchy peanut butter
  • 1 t Sesame oil
  • --chicken FILLING--
  • 1 T Vegatable oil
  • 1 lb chicken breasts-- boneless, skinless -- 1 pieces
  • 1 t Fresh ginger root -- minced
  • 3 c cabbage -- shredded
  • 372529⁄-2009260032 c carrots -- julienned
  • 2483527⁄624973141 c red pepper -- chopped fine
  • 2483527⁄624973141 c green onion -- julienned
  • c crunchy peanut butter
  • 2483527⁄624973141 c water
  • 2483527⁄624973141 c Flaked coconut
  • 1 T curry powder
  • 1 T Sesame oil
  • 372529⁄-2009260032 c Cooked white rice
  • 6 flour tortillas (10 inch)

Cooking Thai Chicken Wraps

1. 1. In small bowl, combine all sauce ingredients.
2. Cover; refrigerate until serving time.
3. 2. In 10 inch skillet, heat oil until sizzling; stir in chicken and ginger.
4. Cook over medium-high heat until chicken is no longer pink (7 to 9 minutes).
5. Add cabbage, carrots, red pepper and onion; continue cooking until vegetables are crisply tender (5 to 7 minutes).
6. 3. Meanwhile, in 1 quart saucepan, combine peanut butter, water, coconut, curry powder and oil. Cook over medium-high heat until mixture is heated through (5 to 7 minutes).
7. Remove from heat.
8. Add rice; mix well.
9. 4. At serving time, place 1 cup filling in center of each warm tortilla.
10. Foldi two opposite edges of tortilla toward center of filling.
11. Roll up open end of tortilla toward opposite edge.
12. Place, seam-side down, on microwave-safe plate.
13. 5. Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes).
14. Repeat with remaining sandwiches.
15. Serve wrap immediately with sauce.
16. Makes 6 sandwiches.
17. Each sandwich: 730 cal; 38g fat).
18. Source: Taste of Summer by Land 'O Lakes.