taboulah ( parsley salad)
- Main Ingredient: Various Vegetables
- Course: Appetizers
- Special food: Arabic
- Yield:
taboulah ( parsley salad) ingredients
- 500 g parsley
- 500 g Tomatoes
- 100 g Crushed wheat
- 125 g olive oil
- 75 g Lemon juice
- 100 g fresh mint
- 1 ds Salt
- 1 ds white pepper
- 100 g Lettuce leaves
- 50 g Onions
Cooking taboulah ( parsley salad)
1. Wash the crushed wheat and squize to remove the water,put it in a deep bowl -Chopi onins and mix it with salt&pepper,Add to crushed wheat -Chop the parsley and squized to remove the water,add to crushed wheat.
2. Wash anr remove the seeds from tomatoes,chop (diced ),add to crushed wheat !!! keep 1/4 of chopped tomatoes for garnish - Add olives oil and lemon juice to the mixture ,mix well.
3. - In a salad's bowl poure the taboulah Garnsh with chop tomatoes and lettuce leaves.
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