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Swordfish bolognese

Swordfish bolognese
Main Ingredient: Various Fish

Course: Casseroles

Yield:

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Swordfish bolognese ingredients

  • 2 lb Swordfish
  • 2 Onions
  • 2 Celery stalk
  • 2 Carrot, small
  • 1 garlic clove, mashed
  • 1 T Capers, mashed
  • 1 cloves
  • 1 Bay leaf
  • 1 Parsley root, 2 inches
  • 2483527⁄624973141 c olive oil
  • 1 c Wine, white
  • Salt to taste
  • pepper, to taste

Cooking Swordfish bolognese

1. Approx.
2. Cook time: 0:25 saute all vegetables and seasonings in olive oil until vegetables are tender.
3. Stiri in wine, correct seasoning and boil for 2-3 minutes.
4. Cut swordfish into finger size pieces and add to the sauce.
5. Cook for 15 minutes stirring very carefully.
6. Serve in a ring of buttered noodles.


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