Sweet potato risotto

- Main Ingredient: Rice and Grains
- Course: Risotto
- Cuisine: Italian
- Dietary: Various vegetarian
- Yield:
Sweet potato risotto ingredients
- 1 c Onion, chopped
- 2 T Corn oil
- 2 c sweet potatoes
- 1 c Short grain brown rice
- -uncooked
- 2 1⁄2 c Vegetable broth
- 1⁄2 t Black pepper
Cooking Sweet potato risotto
1. Sautei onion in one tablespoon oil. peel sweet potatoes and cut into ½" cubes.
2. Add remaining one tablespoon of oil and potatoes to onions, and saute for 5 miknutes.
3. add rice and saute for 2 minutes.
4. add vegetable broth and pepper.
5. Bring to a boil, cover and reduce heat.
6. Simmeri until liquid is absorbed, about 40 to 45 minutes.
7. serve warm, or chill and serve cold.
8. per serving: 238 cal; 4 g prot; 150 mg sod; 44 g carb; 5 g fat; 0 mg chol; 44 mg calcium.



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