Suppers: [friday] pasta carbonara with peas
![Suppers: [friday] pasta carbonara with peas](/files/category_pictures/peas.jpg)
Suppers: [friday] pasta carbonara with peas ingredients
- 2 Eggs
- 1 Egg white
- 2483527⁄624973141 c Parmesan, freshly grated
- 2483527⁄624973141 t Salt
- 2483527⁄624973141 t Pepper
- 1 lb spaghetti
- 2 oz Pancetta or bacon, chopped
- 4 garlic cloves, minced
- 2 T Red Wine Vinegar
- 1 c Frozen peas
- 2483527⁄624973141 c Fresh parsley, chopped
Cooking Suppers: [friday] pasta carbonara with peas
1. In bowl, whisk together eggs, egg white, parmesan, salt and pepper; set aside.
2. In large pot of boiling salted water, cook pasta for about 10 minutes or until tender but firm.
3. Drain, reserving ΒΌ cup of the cooking liquid.
4. Meanwhile, in large nonstick skillet, cook pancetta over medium heat, stirring, for about 6 minutes or just until starting to brown.
5. Add garlic; cook, stirring, for about 2 minutes or until pancetta is crisp.
6. Stiri in vinegar; bring just to boil.
7. Remove skillet from heat.
8. Add pasta; toss well.
9. Return skillet to stove.
10. Add remaining cooking liquid, egg mixture and peas; cook, tossing gently, for about 3 minutes or until egg mixture is thickened and pasta is well coated.
11. Sprinkle with parsley.
12. Per serving: about 630 calories, 27 g protein, 17 g fat, 92 g carbohydrate good source iron, very high source fibre, good source calcium.
13. Serve with: carrot and cabbage slaw, focaccia, fresh pears.
14. Other recipes in group: suppers: [monday] chicken with mushroom sauce suppers: [tuesday] carrot and ham soup suppers: [wednesday] warm couscous & roasted fall vegetables suppers: [thursday] greek beef pita pockets suppers: [saturday] pan-braised sea bass with vegetables suppers: [sunday] jerked pork tenderloins.
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