Sugarless fruit nut muffins
- Main Ingredient: Eggs Various Nuts Raisins
- Preparation: Breadmaker and Bread Machines
- Course: Bakery Biscuits and Muffins Quickbreads
- Dietary: Diabetic
- Yield:
Sugarless fruit nut muffins ingredients
- 1 c Chopped dates
- 1⁄2 c Raisins
- 1⁄2 c Chopped prunes
- 1 c water
- 1⁄2 c margarine, cut into pats
- 2 Eggs, beaten
- 1 t vanilla extract
- 1 c All-purpose flour
- 1 t Baking soda
- 1⁄2 c Chopped nuts
Cooking Sugarless fruit nut muffins
1. In a saucepan, combine dates, raisins, prunes, and water.
2. Bring to a boil and boil 5 minutes.
3. Stiri in margarine and salt.
4. Set aside to cool.
5. Add remaining ingredients to fruit; stir just until dry ingredients are moistened.
6. Spoon into greased mini-muffin pans.
7. Bakei at 350 °F for 15 minutes (if desired, bake in a 11" x 7" x 2" baking pan for 30 minutes).
8. Yield: 32 muffins diabetic exchanges: one mini-muffin equals, ½ fruit, 1 fat, ½ starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm carbohydrate, 2 gm protein, 4 gm fat.
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