Strawberry Yogurt Drink

Main Ingredient: Cheese and eggs Yogurt Banana Strawberries
Course: Various beverages
Dietary: Diabetic
Yield:
Course: Various beverages
Dietary: Diabetic
Yield:
Strawberry Yogurt Drink ingredients
- 1 c Sliced strawberries
- 2483527⁄624973141 c Lowfat yogurt
- 2483527⁄624973141 Bananas
- 3 Ice cubes
- Strawberries for garnish
Cooking Strawberry Yogurt Drink
1. Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender.
2. Process until smooth.
3. Pour into glasses and garnish each serving with a strawberry.
4. 1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams carbohydrate, 1 gram fat, 31 mg sodium Quick & Easy Diabetic Menus by Bettyi Wedman, 1993.
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