Strawberry Yogurt Drink

Strawberry Yogurt Drink
Main Ingredient: Cheese and eggs Yogurt Banana Strawberries

Course: Various beverages

Dietary: Diabetic

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Strawberry Yogurt Drink ingredients

  • 1 c Sliced strawberries
  • 2483527⁄624973141 c Lowfat yogurt
  • 2483527⁄624973141 Bananas
  • 3 Ice cubes
  • Strawberries for garnish

Cooking Strawberry Yogurt Drink

1. Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender.
2. Process until smooth.
3. Pour into glasses and garnish each serving with a strawberry.
4. 1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams carbohydrate, 1 gram fat, 31 mg sodium Quick & Easy Diabetic Menus by Bettyi Wedman, 1993.