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Strawberry yogurt cooler

Strawberry yogurt cooler
Main Ingredient: Cheese and eggs Yogurt Strawberries

Course: Various snacks Various Desserts

Dietary: Diabetic

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Strawberry yogurt cooler ingredients

  • 1 c strawberries, sliced
  • 2483527⁄624973141 c Plain nonfat yogurt
  • 1 c Sparkling mineral water
  • Or sletzer or club soda

Cooking Strawberry yogurt cooler

1. Combine ingredients in a blender or food processor, process until smooth.
2. Pour into chilled glasses and serve.
3. Food exchange per serving: ½ nonfat milk exchange; cal: 54; pro: 4g; car: 10g; fat: trace; cho: 1mg; sod: 70; souce: joslin diabetes gourmet cookbook by bonnie sander polin, ph. d. And frances towner giedt.


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