Strawberry yogurt cooler
- Main Ingredient: Cheese and eggs Yogurt Strawberries
- Course: Various snacks Various Desserts
- Dietary: Diabetic
- Yield:
Strawberry yogurt cooler ingredients
- 1 c strawberries, sliced
- 1⁄2 c Plain nonfat yogurt
- 1 c Sparkling mineral water
- Or sletzer or club soda
Cooking Strawberry yogurt cooler
1. Combine ingredients in a blender or food processor, process until smooth.
2. Pour into chilled glasses and serve.
3. Food exchange per serving: ½ nonfat milk exchange; cal: 54; pro: 4g; car: 10g; fat: trace; cho: 1mg; sod: 70; souce: joslin diabetes gourmet cookbook by bonnie sander polin, ph. d. And frances towner giedt.
Post new comment