Stir-fried summer vegetables with coriander

Stir-fried summer vegetables with coriander
No votes yet

Stir-fried summer vegetables with coriander ingredients

  • 2 t Oil
  • 1 c Chopped zucchini
  • 1 c Chopped yellow squash
  • 1 1⁄4 c Cubed sweet red pepper
  • 1 c Cubed Spanish onion
  • 1⁄8 c Thinly sliced garlic
  • 2 t Ground coriander
  • 1⁄3 c Chopped fresh basil, OR...
  • 3⁄4 t -dried basil
  • 1⁄8 c Red Wine Vinegar

Cooking Stir-fried summer vegetables with coriander

1. "this dish is an excellent accompaniment to chicken or fish.
2. " heat a nonstick pan and add the oil. Add the zucchini and stir-fry 2 minutes.
3. Add the yellow squash and stir-fry 1 minute.
4. Add the red pepper and stir-fry 45 seconds.
5. Add the onion and stir-fry 15 seconds.
6. Add the garlic and stir-fry 15 seconds.
7. Add the coriander and basil with the vinegar and stir-fry until the vinegar fumes have evaporated, approximately 10 seconds.
8. Total cooking time should be no longer than 8 minutes.
9. Remove the pan from the heat and serve.

Post new comment

  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.
  • You may quote other posts using [quote] tags.
  • Glossary terms will be automatically marked with links to their descriptions.

More information about formatting options

CAPTCHA
This boring question is just to prevent automated spam submissions.
Image CAPTCHA
Copy the characters (respecting upper/lower case) from the image.