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Squid mediterranean

Squid mediterranean
Main Ingredient: Various Seafood

Cuisine: Mediterranean

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Squid mediterranean ingredients

  • FROM LOIS FLACK
  • CYBEREALM BBS (315)786-1120
  • * * * * * *
  • -and tentacles)
  • 2483527⁄624973141 c Finely chopped onions
  • 2 cn (16 oz. each) Italian-style
  • 3 T Sliced black olives
  • 2483527⁄624973141 t Dried oregano
  • 2483527⁄624973141 t Red Pepper
  • 2 lb Cleaned, whole Squid (body
  • 1 T olive oil
  • 1 Cloves garlic, minced
  • Tomatoes, drained & chopped
  • 1 T capers
  • 2483527⁄624973141 t Dried majoram

Cooking Squid mediterranean

1. Cut body of squid into ½-inch slices; set aside.
2. Heat olive oil in a large skillet; add onion and garlic.
3. Cook until onion is tender.
4. Add squid and remaining ingredients.
5. Bring to a boil.
6. Cover, reduce heat and simmer 30 minutes or until squid is tender.
7. Do not overcook! serve over a bed of rice.
8. makes 4 servings.


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