Split pea soup (vegan)

- Main Ingredient: Various Vegetables
- Course: Various soups and stews
- Cuisine: Chinese
- Special food: Ethnic
- Yield:
Split pea soup (vegan) ingredients
- 8 c water
- 2 c Green split peas
- 3 c Chopped celery
- 2 c Chopped onion
- 2 t thyme Leaves
- 2 Bay leaves
- 2 c Carrots, in ½" rounds
- 4 Garlic cloves, pressed or mi
- 1 t Sweet basil
- 1⁄2 t Dried oregano
- 2 1⁄2 c Chopped russet potatoes
- 1⁄4 c Green onions w/ tops, diced
- 1 T Spike
- 1 T Tamari soy sauce
- 1 pn Cayenne pepper
- 10 oz Frozen peas
- - rinsed under hot water to
Cooking Split pea soup (vegan)
1. In a large 5-6 qt pot bring to a boil water, split peas, celery, onion, thyme and bay leaves.
2. Reducei heat and simmer covered about 20 min or until split peas are a little soft.
3. Add carrots, garlic, basil and oregano, bring to a second boil then continue simmering covered until split peas are very tender and are dissolving to form a thick broth.
4. Add potato and simmer until potato is tender but still firm.
5. Turn burner to lowest heat.
6. Add green onions, spike tamari sea salt & cayenne pepper to taste.
7. Add peas if desired.
8. Heat gently stirring until peas are tender.
9. Nutrition (per serving): 139 calories total fat 1 g (3% of calories).



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