Spicy mixed vegetable stew (yetakelt w'et)
- Course: Soups and Stews Various Main Dishes
- Cuisine: African
- Dietary: Vegetarian
- Special food: Ethnic
- Yield:
Spicy mixed vegetable stew (yetakelt w'et) ingredients
- 1 c Finely chopped onions
- 2 Garlic cloves, pressed
- 1 T Berbere
- 1 T Hungarian paprika
- 1⁄4 c Ghee
- 1 c Green beans, sliced
- 1 c Carrots, chopped
- 1 c potatoes, cubed
- 1 c Tomatoes, chopped
- 1⁄4 c Tomato paste
- 2 c Vegetable stock
- Salt & pepper
- 1⁄4 c Fresh parsley
Cooking Spicy mixed vegetable stew (yetakelt w'et)
1. Sautei onions, garlic, berbere & paprika in ghee for 2 minutes.
2. Add beans, carrots & potatoes.
3. Saute for 10 minutes, stirring occasionally to prevent burning.
4. Add tomatoes, tomato paste & stock.
5. Bring to a boil, cover & simmer for 15 minutes or until the vegetables are tender.
6. Add salt & pepper to taste & mix in the parsley.
7. "sundays at moosewood restaurant cookbook.
Post new comment