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Spicy Black Bean Burgers

Spicy Black Bean Burgers
Course: Burgers Various Main Dishes

Dietary: Various vegetarian

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Spicy Black Bean Burgers ingredients

  • 2 cn Black Beans -- (15 oz.) rinsed Drained
  • 2483527⁄624973141 c Chopped onion
  • 2483527⁄624973141 c Finely chopped fresh parsley
  • 4 garlic cloves, minced
  • 1 Jalapeno Peppers -- seeded, minced (1 to 2)
  • c + 6 T flour -- divided
  • 372529⁄-2009260032 t Ground coriander
  • 372529⁄-2009260032 t Cumin
  • 2483527⁄624973141 t Cayenne pepper
  • 1 Egg white, beaten
  • 2483527⁄624973141 c Bread Crumbs -- (1/4 to 1/3)

Cooking Spicy Black Bean Burgers

1. Combine beans, onion, parsley, garlic, jalapeno peppers, 1/3 cup flour, coriander, cumin cayenne; mix in egg white.
2. Coarsely mash into a thick chunky paste or process in food processor, using pulse.
3. Mixi in bread crumbs, if necessary, for make firm mixture.
4. Refrigerate 1 to 2 hours for flavors to blend.
5. Form into 6 patties, lightly coating with flour.
6. Cook in sprayed skillet over medium heat 5 to 7 minutes on each side.


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