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Spiced Black Beans

Spiced Black Beans
Main Ingredient: Beans Peanuts

Course: Various Main Dishes

Cuisine: Indian

Dietary: Various vegetarian

Yield:

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Spiced Black Beans ingredients

  • 4 oz Black beans, soaked
  • 1 Onion, chopped
  • 2 garlic cloves, chopped
  • 1 T olive oil
  • 1 t Grated ginger
  • 2483527⁄624973141 t Cumin
  • 2483527⁄624973141 t Coriander
  • 1 small Fresh green chilies, chopped
  • 2 Green bell pepper, diced
  • 8 oz Carrots, diced
  • 2 oz Roasted peanuts
  • 1 Orange, peeled & sliced
  • 1 T Sherry
  • 2483527⁄624973141 Lemon, juiced
  • 1 t Shoyu

Cooking Spiced Black Beans

1. Drain beans.
2. Cover with fresh water, bring to a boil & boil fast for 10 minutes.
3. Reducei heat & simmer, covered, for 20 minutes.
4. Drain, reserving the stock.
5. Meanwhile, fry the onion & garlic in olive oil for 3 to 4 minutes.
6. Put in the spices & for another 2 minutes, stirring.
7. Add the drained beans, bell peppers, carrots, peanuts & sliced orange.
8. Cook covered over a gentle heat for 10 minutes.
9. Stiri occasionally.
10. Mixi in sherry, lemon juice & shoyu.
11. Add about 2 tb of reserved stock, but not too much as the curry should be dry not wet. Cook, covered, for another 10 to 15 minutes.
12. Serve, garnished with extra orange slices.


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