Sparkling punch
- Dietary: Diabetic
- Yield:
Sparkling punch ingredients
- Stephen Ceideburg
- 4 Ruby Mist, Red Zinger or other fruity herbal tea bags
- 1 Licorice tea bag
- 1 c Boiling water
- 1 T Honey
- 1 qt Plain sparkling water
Cooking Sparkling punch
1. In a 2-cup heat-resistant measuring cup or other container, brew the tea bags in the boiling water for 5 minutes.
2. Gently squeeze and remove tea bags.
3. Stiri in honey.
4. Let cool.
5. Place 2 tablespoons tea in a champagne flute and fill with sparkling water.
6. Per serving: 8 calories (100 percent from carbohydrate), 0 protein, 2 grams carbohydrate, 0 fat, 0 cholesterol, 25 milligrams sodium.
7. Exchanges: 0.
8. Makes 8 servings.
Post new comment