Soybean-lentil-rice loaf

Main Ingredient: Cereals Rice and Grains
Course: Bakery Loaf Various Main Dishes
Dietary: Various vegetarian
Yield:

Soybean-lentil-rice loaf ingredients

1 c Cooked AM Soybeans
1 c Cooked AM Lentils
1 c Cooked AM Medium Brown Rice
3⁄4 c Soy milk, water, or stock
-OR- gravy
1 med Onions, finely chopped
2 garlic cloves
- finely chopped
2 Egg white, beaten
1⁄4 c Tomato puree
2 Celery stalks, chopped
2 t Sea salt (optional)
1 c AM Wheat Germ
1⁄2 t Onion powder
1⁄2 t Chili powder

Cooking Soybean-lentil-rice loaf

1. In a large mixing bowl, mash soybeans and lentils well.
2. Add the rest of the ingredients and mix well.
3. Turn into an oiled loaf pan. Bakei in preheated oven for 1 hour.
4. Serve as is, or top with tomato puree.
5. [note: there is no mention of a specific oven temperature in this recipe.