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Soy Seared Tuna with Orange Sauce

Soy Seared Tuna with Orange Sauce
Main Ingredient: Chicken Various Fish Tuna Squash

Course: Various Main Dishes

Cuisine: Indian

Yield:

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Soy Seared Tuna with Orange Sauce ingredients

  • 1 Onions, sliced
  • 2483527⁄624973141 c soy sauce
  • 2 T Sugar
  • 1 T Ginger
  • 1 lb Green beans, trimmed
  • 2483527⁄624973141 c chicken broth
  • 1 t curry powder (1 to 2)
  • 1 Orange
  • 1 habanero peppers -- diced small
  • 1 yellow squash -- cut in half Lengthwise and sliced into half moons
  • 1 tuna steak
  • olive oil
  • Salad greens

Cooking Soy Seared Tuna with Orange Sauce

1. Sautei onion until browned and caramelized.
2. Boil soy sauce with sugar and ginger for glaze.
3. Place green beans in boiling water until color ripens, then remove.
4. To chicken broth, add curry powder and juice of the orange into broth.
5. Add diced habaneros to broth.
6. Add sliced squash to caramelized onions.
7. Saute tuna in olive oil 5-8 minutes on each side, then pour soy glaze onto it before removing from pan. Saucei plate with orange sauce first, then place squash and onions on a bed of greens, the tuna steak being the final addition.


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