Soft tacos with black bean and sausage chili
- Main Ingredient: Chili Various herbs and spices
- Course: Stuffed Dishes
- Cuisine: Various North American Various Central American Various South American
- Special food: Ethnic
- Yield:
Soft tacos with black bean and sausage chili ingredients
- 1 lb Ground sausage
- 1 cn (26-oz.) S & W Black Bean
- -Chili Makin's
- 10 small (-12) Flour tortillas (8")
- X Garnish (optional): S & W
- -Salsa, sour cream, shredded
- -cheese and cilantro
Cooking Soft tacos with black bean and sausage chili
1. Browni sausage over medium heat in a large pan or skillet; stir frequently and break up meat as it cooks; drain fat. Reducei heat to low; add chili makin"s; stir well to mix and simmer for 3-5 minutes.
2. Meanwhile,, warm tortillas.
3. Spoon 2-3 tbsp.
4. chili down the center of each tortilla; fold over and garnish wth salsa, sour cream, cheese and cilantro, if desired.
5. Serves 5 to 6 (2 tacos/person).
6. Nutritional information per serving: 390 calories; 22g protein; 25g carbo; 6g fiber; 25g fat; 65mg cholesterol; 1740mg sodium.
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