Smokey salmon pate - ames center for diabetes

Smokey salmon pate - ames center for diabetes
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Smokey salmon pate - ames center for diabetes ingredients

  • 1 c Salmon (15oz)
  • 2⁄3 c Cottage cheese, low fat
  • 1⁄4 t Liquid smoke seasoning
  • 1 T Lemon juice
  • 2 T Onion, minced
  • 2 T Olives, ripe, finely chopped
  • 1 t worchestershire sause
  • 1⁄2 t Paprika

Cooking Smokey salmon pate - ames center for diabetes

1. Drain salmon and chop fine, or mash with a fork.
2. Press cottage cheese through a strainer, or blend smooth; combine with salmon and remaining ingredients.
3. Mixi well.
4. Cover and chill for at least one hour.
5. Serve with melba toast or party rye. 1 serving is 3 appetizers.

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