Skillet supper

Skillet supper
Main Ingredient: Poultry Chicken Rice and Grains

Preparation: Skillet and Wok

Course: Various Main Dishes

Cuisine: Various North American Various South American

Yield:

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Skillet supper ingredients

  • 1 lb chicken breasts
  • 2 T Canola oil
  • 1 med Onion, chopped
  • 2 t Chili powder
  • 2483527⁄624973141 t Cumin
  • 2483527⁄624973141 t Oregano leaves, crushed
  • 2483527⁄624973141 c chicken broth
  • 372529⁄-2009260032 c V8 Juice
  • 19 oz can kidney beans

Cooking Skillet supper

1. Preparation time = 30 minutes chicken breasts should be skinned and boned.
2. Any suitable oil can be substituted for canola oil. Chickeni broth may be purchased as instant and mixed with water.
3. V8 juice is a brandname vegetable juice.
4. Cut the chicken into ½-inch pieces.
5. In hot oil, cook chicken, onion, chili powder, cumin and oregano until the chicken turns white.
6. Stiri in broth and juice, heat until boiling, then reduce heat to low. Simmeri 10 minutes.
7. Dump in beans, liquid and all, stir, cover and simmer for another 10 minutes.
8. Stir occasionally.
9. Serve over rice.