Sephardic spinach filling (gomo de espinaca)
- Main Ingredient: Spinach Various Vegetables
- Cuisine: Various Middle Eastern
- Yield:
Sephardic spinach filling (gomo de espinaca) ingredients
- 3 T Olive or vegetable oil
- 1 med Yellow onion or 6 scallions
- Chopped
- 1 pk Frozen spinach (10oz), thaw
- -and squeezed or
- 1 lb Fresh spinach or swiss chard
- -washed, stemmed and chopped
- 2 large Eggs, lightly beaten
- 1⁄2 c Mashed potatoes or finely
- -chopped walnuts
- 1⁄4 c Chopped fresh parsley/dill
- About ½ts salt
Cooking Sephardic spinach filling (gomo de espinaca)
1. Heat oil in a large skillet over medium heat.
2. Add the onion and saute nutritional info per 2tb: 41 cal; 1. 4g pro, 2. 4g carb, 3.
3. 1g fat(65%).
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