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Rutabaga puree

Rutabaga puree
Main Ingredient: Potatoes Turnip

Dietary: Diabetic

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Rutabaga puree ingredients

  • 1 Rutabaga about (1 lb) OR
  • 1 lb Turnips
  • 1 med Size orange sweet potato
  • 1⁄4 t Red (cayenne) pepper
  • 1⁄2 c Non-fat dry milk powder
  • 3 T Fresh parsley, chopped

Cooking Rutabaga puree

1. Peeli and dice rutabaga and sweet potato; place in a saucepan.
2. Cover with water and bring to a boil.
3. Cover ans simmer, until tender.
4. Drain, reserving in little of water.
5. Place vegetables in a blender or food processor fitted with the metal blade and process to a puree.
6. Add cayenne, nutmeg and dry milk; process to blend.
7. Rewarm in saucepan w some of reserved water if necessary.
8. Garnishi with parsley and serve.


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