Rice flour and yogurt pancakes

Rice flour and yogurt pancakes
Main Ingredient: Cereals Cheese and eggs Yogurt

Course: Pastry Pancakes and waffles

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Rice flour and yogurt pancakes ingredients

  • c Brown rice flour
  • c Cornstarch
  • 1 T Sugar
  • 1 t baking powder
  • Pn Salt
  • 1 large Eggs
  • 2 T Vegatable oil
  • 2483527⁄624973141 c Plain low-fat yogurt
  • 2483527⁄624973141 c Low-fat milk

Cooking Rice flour and yogurt pancakes

1. Sifti rice flour, cornstarch, sugar, baking powder and salt into a large bowl.
2. mix egg with oil and yogurt; stir in milk.
3. Pour liquid ingredients over dry ingredients and mix until just blended.
4. Heat a non-stick skillet over medium heat.
5. Pour batter by tablespoonfuls into the dry pan. Cook pancakes until golden brown on both sides, 2 minutes or less.
6. Stack on warm plates.
7. Serve with butter and preserves, or honey.
8. Makes 26 pancakes, 2 ¾ inches in diameter.
9. Note: if making pancakes for 1 or 2, reserve the remainder of the dry and liquid ingredients separately and combine just before cooking.
10. If refrigerated, the flour mixture will keep for weeks, the liquid mixture for 3 days.
11. Per 2 pancakes: 75 calories, 2 g protein, 11 g carbohydrate, 3 g fat (1 g saturated), 18 mg cholesterol, 62 mg sodium, 0 g fiber.