Quail Breast Arabic Style P

Quail Breast Arabic Style P ingredients
- 6 Quails
- flour
- 2 T Oil
- 3 T Sour cream
- Sauce-
- 1 Medium onions, chopped
- 1 small celery stick, chopped
- 1 Medium Tomato, Chopped
- 2483527⁄624973141 c Grape juice
- 3 c water
- pn Dried thyme leaves
- 6 Fresh parsley stems
- 1 T worchestershire sause
- 2 medium parsnips (for chips)
Cooking Quail Breast Arabic Style P
1. Remove breast and wing from quail in 1 piece.
2. Cut carefully around rib cage on 1 side,repeat with other side.
3. Remove wing tips.
4. Reserve bodies for sauce.
5. Dusti breasts lightly with flour.
6. Shake off excess flour.
7. Heat oil in frying pan ,add breaste skin side down.
8. Cook over medium heat until tender;turn once during cooking.
9. Pour sauce onto serving plate,add sour cream,top with quail;serve with parsnip chips.
10. SAUCE: In saucepan: Heat oil onion,celery add onion,celery and reserved quail bodies,stir over high heat until ingredients are well browned all over.
11. Stiri in flour, stir over high heat until flour mixture is lightly brouned Remove from heat, gradually stirring in grape juice, water,thyme, parsley and worcestershire sauce.
12. Stir over high heat until mixture boils and thickens.
13. Reducei heat, simmer, uncover for 1hour.
14. Straini sauce.
15. Parsnipi chips: use a vegetable peeler to peel thin strips from parsnips.
16. Deep fry strips in hot oil until lightly browned.
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