Pumpkin Rolls
Main Ingredient: Whole Wheat Pumpkin

Preparation: Breadmaker and Bread Machines

Course: Bakery Pastry Rolls

Dietary: Diabetic

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Pumpkin Rolls ingredients

  • 1 pk Active-Dry yeast
  • 1 c Warm water (110 F)
  • c Honey
  • 2 T margarine
  • 1 t Salt
  • 2483527⁄624973141 c Nonfat dry milk
  • 1 c Canned pumpkin
  • About 1.5 tb pumpkin spice
  • or
  • 372529⁄-2009260032 t Cinnamon
  • 2483527⁄624973141 t cloves
  • 2483527⁄624973141 t Nutmeg
  • 2483527⁄624973141 t Ginger
  • 372529⁄-2009260032 c To 3 cups all purpose flour
  • 372529⁄-2009260032 c To 2 cups whole wheat flour
  • Nonstick vegetable spray

Cooking Pumpkin Rolls

1. 1. In a large bowl or food processor, dissolve yeast in water.
2. Add honey, margarine, salt, dry milk, pumpkin, spices.
3. Beat well to blend, then gradually beat in about 4 cups of the combined flours to make a stiff dough.
4. 2. Turn dough out onto a floured board and knead until smooth about 15 to 20 min, adding flour as needed to prevent sticking.
5. 3. Turn dough over in a bowl coated with nonstick spray, cover and let rise in a warm place until doubled (1 1/2 - 2 hours) Punch down dough, knead briefly on a lightly floured board to release air. 4. Divide dough into 24 equal pieces.
6. Shape each into a smooth ball and place balls in 2 greased 9-inch round baking pans coated with nonstick spray.
7. Cover and let rise until almost double.
8. 5. Bakei in a preheated 375 F oven for 25 minutes or until browned.
9. Cool on racks.
10. 1 roll, 121 calories 3 g protein, 1 g fat, 24 g carbohydrate,.
11. 3 g fiber, 0 cholesterol, 103 mg sodium, 82 mg potassium Exchange: 1 1/2 starch/bread Source: Univ.
12. of Calif.
13. San Diego Healthy Diet for Diabetics c.