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Pork Chops Dijon

Pork Chops Dijon
Main Ingredient: Pork

Course: Various Main Dishes

Dietary: Diabetic

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Pork Chops Dijon ingredients

  • 4 pork loin chops, 1/2 thick
  • 1 Onion, medium
  • 3 T Dijon-style mustard
  • 2 T Italian Salad Dressing
  • -low-calorie dressing
  • 1⁄4 t Pepper

Cooking Pork Chops Dijon

1. Trim excess fat from chops.
2. Spray a 10-inch skillet with nonstick spray coating.
3. Browni chops on both sides in hot skillet.
4. Remove chops.
5. Add onions; cook and stir over medium heat 3 minutes.
6. Push onions aside; return chops to skillet.
7. Combine mustard, dressing and pepper; spread over chops.
8. Cover; cook over medium-low heat 15 minutes or till meat is tender.
9. -----.


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