Pita burgers with cucumber-yogurt sauce

Pita burgers with cucumber-yogurt sauce
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Pita burgers with cucumber-yogurt sauce ingredients

  • 1 lb Lean ground beef
  • 1⁄2 c Plain low-fat yogurt
  • 1⁄3 c Chopped cucumber
  • 2 t Pepper-Herb Mix*, divided
  • 1⁄4 t Salt
  • 2 Pita pocket breads
  • -- halved and warmed
  • 1 med Tomatoes
  • -- cut into 8 thin slices
  • PEPPER-HERB MIX
  • 2 T Dry basil leaves
  • 1 T Lemon-pepper
  • 1 T Onion powder
  • 1 1⁄2 t Rubbed sage

Cooking Pita burgers with cucumber-yogurt sauce

1. Preparation time: 18 minutes Combine yogurt, cucumber, ½ teaspoon herb mix and salt in a small bowl; reserve.
2. Shape ground beef into four ½ inch thick patties.
3. Sprinkle remaining 1 ½ teaspoons herb mix over both sides of patties.
4. Meanwhile heat large nonstick skillet over medium heat 5 minutes.
5. Place patties in skillet and cook 6 to 8 minutes, turning once.
6. Seasoni with salt, if desired.
7. To serve, place a burger in each pita half; add 2 tomato slices and yogurt sauce as desired.
8. Serving suggestion: fresh fruit.

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