Pinto Bean Cakes with Salsa

Course: Appetizers Pastry Cakes Salsas Various Main Dishes
Cuisine: Various North American Various South American
Dietary: Various vegetarian
Yield:
Pinto Bean Cakes with Salsa ingredients
- 372529⁄-2009260032 T Salad Oil
- 1 small Onions, finely chopped
- 2483527⁄624973141 c Red bell pepper
- - finely chopped
- 2 garlic cloves, minced
- 1 med Fresh jalapeno chili
- - seeded & finely chopped
- 2 cn Pinto beans (15 oz each) drained & rinsed
- 2483527⁄624973141 t Liquid Smoke
- 2483527⁄624973141 c Chopped fresh cilantro
- 2483527⁄624973141 t Ground cumin
- 2483527⁄624973141 t Pepper
- c Yellow cornmeal
- Cooking spray (optional)
- 1 c Tomato-based salsa homemade or purchased
Cooking Pinto Bean Cakes with Salsa
1. In a 12- to 14-inch nonstick frying pan over medium heat, combine 1 1/2 teaspoons of the oil with the onion, bell pepper, garlic and chili.
2. Stiri often until onion is limp but not browned, about 5 minutes.
3. In a bowl, coarsely mash beans with a potato masher until they stick together.
4. Stir in onion mixture, liquid smoke, cilantro, cumin, and pepper, mixing well.
5. Spread cornmeal on a sheet of waxed paper.
6. When bean mixture is cool to touch, divide into 8 equal portions, shaping each into a 1/2-inch thick cake.
7. Coat cakes with cornmeal.
8. Return the frying pan to medium-high heat.
9. Add remaining 1 tablespoon oil. When oil is hot, add cakes and brown lightly, 8 to 10 minutes; turn cakes over once.
10. Coat pan with cooking oil spray if cakes start to stick.
11. Serve cakes with salsa to add to taste.
User login
Navigation
Other popular sites:
