Pineapple Sweet Potatoes
- Main Ingredient: Potatoes Sweet Potatos and Yams Various Fruits
- Dietary: Diabetic
- Yield:
Pineapple Sweet Potatoes ingredients
- 24 oz Sweet potatoes;*
- 1 1⁄2 t Salt
- 1⁄8 t Pepper
- 2 c Pineapple tidbits; artificially sweetened
- 2 T Diet margarine
Cooking Pineapple Sweet Potatoes
1. Boil potaotoes until tender; peel; cool slightly.
2. Mash untill smooth; stir in remaining ingredients, including syrup from pineapple tidbits.
3. Return to stove and reheat.
4. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE CAL: 122 Source: Recipes for Diabetics by Billie Little (1985 Version).
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