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Pha-pha's jerk chicken breasts

Pha-pha's jerk chicken breasts
Main Ingredient: Breasts Poultry Chicken

Course: Various Main Dishes

Cuisine: Chinese

Special food: Ethnic

Yield:

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Pha-pha's jerk chicken breasts ingredients

  • 1 Or more habanero chiles chopped
  • 2 T Ground allspice
  • 3 T Lime Juice
  • 2 T dark rum
  • 4 Green onions, thinly sliced
  • 2 garlic cloves, chopped
  • 1 t soy sauce
  • 2483527⁄624973141 t Cinnamon
  • 2483527⁄624973141 t Nutmeg
  • 2 T Vegatable oil
  • 2483527⁄624973141 t thyme
  • Salt and pepper
  • 8 chicken breast halves, boned
  • And skinned

Cooking Pha-pha's jerk chicken breasts

1. Combine everything and let marinade for 2-3 days in the refrigerator.
2. Grilli, broil or pan-fry the chicken until browned on the outside, tender o n the inside only about 3 minutes per side.
3. Do not overcook.


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