Peanut butter nuggets

Peanut butter nuggets
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Peanut butter nuggets ingredients

  • 2⁄3 c Corn flakes, cruched
  • 1⁄2 c Unsweetened coconut
  • -shredded
  • 1⁄2 c Peanut butter
  • 2 T Liquid honey or corn syrup

Cooking Peanut butter nuggets

1. Combine ½ cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly.
2. Measure out 2 tsp portions, shape into balls.
3. Roll in remaining corn flake crumbs.
4. Chill until firm, store in covered container in refrigerator.
5. 18 nuggets, each serving 1 nugget ½ fruit & veg.
6. Choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories.

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