Peanut butter nuggets

- Course: Cookies and bars
- Dietary: Diabetic
- Yield:
Peanut butter nuggets ingredients
- 2⁄3 c Corn flakes, cruched
- 1⁄2 c Unsweetened coconut
- -shredded
- 1⁄2 c Peanut butter
- 2 T Liquid honey or corn syrup
Cooking Peanut butter nuggets
1. Combine ½ cup corn flake crumbs, coconut, peanut butter and honey; mix thoroughly.
2. Measure out 2 tsp portions, shape into balls.
3. Roll in remaining corn flake crumbs.
4. Chill until firm, store in covered container in refrigerator.
5. 18 nuggets, each serving 1 nugget ½ fruit & veg.
6. Choice, 1 fat & oils choice 5 g carbohydrate, 2 g protein, 4 g fat, 64 calories.



Post new comment