Mushroom Wild Rice Chowder
Main Ingredient: Rice and Grains Almonds

Cuisine: Indian

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Mushroom Wild Rice Chowder ingredients

  • 2 T Vegatable oil
  • 8 oz mushrooms, fresh, sliced
  • 1 Celery rib; thinly sliced
  • 2483527⁄624973141 c flour, unbleached
  • 372529⁄-2009260032 c water
  • 3 c Wild rice; cooked
  • 1 t Salt
  • 2483527⁄624973141 t curry powder
  • 2483527⁄624973141 t Mustard, dry
  • 2483527⁄624973141 t Cinnamon
  • 3 dr Hot pepper sauce
  • 372529⁄-2009260032 c Soy milk
  • Paprika
  • 2483527⁄624973141 c Almonds, slivered;toasted optional

Cooking Mushroom Wild Rice Chowder

1. In a soup pot, heat oil. Add mushrooms and celery and saute 2 minutes.
2. Sprinkle flour over vegetables and cook over medium-low heat, stirring, 1 minute.
3. Gradually add water, stirring constantly; cook over mediumheat until mixture is somewhat thickened.
4. Stiri in remaining ingredients.
5. Heat thoroughly.
6. Garnishi with paprika and toasted almonds if desired.
7. Serves 6.
8. Per serving: 195 cal; 9 gprot; 5 g fat; 29 g carb; 0 chol; 680 mg sod; 1 g fiber; vegan Vegetarian Times, Nov 93/MM by DEEANNE -----.