Mu shu pork soup

- Main Ingredient: Pork
- Course: Various soups and stews
- Cuisine: Various Asian Chinese
- Special food: Ethnic
- Yield:
Mu shu pork soup ingredients
- HOISIN TORTILLA STRIPS:
- 2 Flour tortillas -- 6-inch
- 2 t hoisin sauce
- 8 oz Pork loin -- see note
- 4 T hoisin sauce
- 1⁄2 c dry sherry -- optional
- 1 t Sesame oil
- vegetable oil spray
- 3 Cloves garlic -- minced
- 2 large Carrots -- shredded
- 3 c Shredded cabbage
- 1 1⁄4 c Fresh mushrooms -- sliced
- 3 T Cornstarch
- 5 c Fat-free chicken broth --
- Low Salt
- 2 T soy sauce, low sodium
- 2 T Worcestershire sauce
- 2 T Fresh ginger root -- grated
- 2 T Fresh lemon juice
- 1⁄2 c red bell peppers -- diced
- 4 scallions -- thinly sliced
- Plus
- 2 T Chopped scallions -- for
- garnish
Cooking Mu shu pork soup
1. Preheat the oven to 300°F.
2. Pantry and prep: lean, boneless center-cut pork loin, cut into ¼-inch by 1-inch pieces; 1 15-ounce can straw mushrooms, drained may be substituted.
3. spread each tortilla with 1 teaspoon hoisin sauce.
4. Using scissors, cut each one into 1/8-inch wide strips.
5. Arrange the strips on a baking sheet and bake for 30 minutes, until crispy.
6. Set aside until needed.
7. in a small bowl, toss the pork with 2 teaspoons hoisin sauce, 1 tablespoon sherry, and sesame oil. Marinatei for 1 hour in the refrigerator.
8. spray a dutch oven or large nonstick saucepan with vegetable oil and place over medium-high heat.
9. Drain the pork, discard the marinade and add the pork and saute for about 2 to 3 minutes.
10. Remove the pork to a separate dish.
11. To the saucepan, add the garlic, carrots, and cabbage and saute for 4 minutes, stirring, adding a few teaspoons water, as needed to prevent sticking.
12. Add the mushrooms, the rest of the sherry, cornstarch-stock mixture, soy sauce, worcestershire, ginger, lemon juice, and peppers.
13. Bring to a boil, stirring until thickened.
14. Return the pork to the soup and add the scallions.
15. Top each portion with the tortilla strips and scallions.
16. [mcrecipe:path 18 aug 96] recipe by : lynn fischer, healthy indulgences (1995).



Post new comment