Monterey chili con carne

- Main Ingredient: Meats Chili Various herbs and spices Various Vegetables
- Yield:
Monterey chili con carne ingredients
- 1⁄2 t olive oil
- 1⁄2 lb Ground chicken breast
- Skinless -- cooked
- 1⁄2 c onions -- chopped
- 1⁄2 c bell peppers -- chopped
- 1 Clove garlic -- minced
- 14 1⁄2 oz crushed tomatoes
- 15 1⁄2 oz Dark red kidney beans --
- Drained and washed
- 2 t Chili powder
- 1 t Cumin
- 1⁄4 c Low-fat Monterey Jack cheese
- Grated
Cooking Monterey chili con carne
1. In a skillet, heat oil over medium heat.
2. Add chicken, onions, bell peppers, and garlic.
3. Cook until chicken is no longer pink and vegetables are tender.
4. Stiri in crushed tomatoes, kidney beans, chili powder, and cumin.
5. Simmeri, covered for 35 minutes.
6. Sprinkle with cheese and serve.
7. recipe by : recipes for busy people.



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