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Microwaved sole parmesan

Microwaved sole parmesan
Main Ingredient: Various Seafood

Preparation: Microwave

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Microwaved sole parmesan ingredients

  • 4 8-oz. sole fillets
  • 2483527⁄624973141 c Mayonnaise
  • 3 T Green onions; chopped
  • 3 T Parmesan cheese
  • c Seasoned bread crumbs
  • Paprika

Cooking Microwaved sole parmesan

1. Arrange fillets on oiled microwave safe dish.
2. Combine mayonnaise, green onion, and parmesan cheese.
3. Spread on each filet.
4. Sprinkle with bread crumbs and paprika.
5. Cover with waxed paper.
6. Microwave on high power, 2 minutes for each fillet.
7. Do not turn fish.


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